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Here are all foods except breakfast cereals that are highest in Calcium in relation to Calories. Nutrients and calories on this page are measured per 100 grams of the respective food.
Food |
Calcium mg |
Weight g |
Cals |
Details |
Leavening agents, baking powder, double-acting, straight phosphate | 7364 | 100 | 51 | | Leavening agents, baking powder, double-acting, sodium aluminum sulfate | 5876 | 100 | 53 | | Leavening agents, baking powder, low-sodium | 4332 | 100 | 97 | | Desserts, rennin, tablets, unsweetened | 3733 | 100 | 84 | | Butterbur, canned | 34 | 100 | 3 | | Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared | 11 | 100 | 1 | | Nopales, cooked, without salt | 164 | 100 | 15 | | Watercress, raw | 120 | 100 | 11 | | Tofu, salted and fermented (fuyu), prepared with calcium sulfate | 1229 | 100 | 116 | | Nopales, raw | 164 | 100 | 16 | | Amaranth leaves, cooked, boiled, drained, without salt | 209 | 100 | 21 | | Amaranth leaves, cooked, boiled, drained, with salt | 209 | 100 | 21 | | Mustard spinach, (tendergreen), cooked, boiled, drained, without salt | 158 | 100 | 16 | | Mustard spinach, (tendergreen), cooked, boiled, drained, with salt | 158 | 100 | 16 | | Mustard spinach, (tendergreen), raw | 210 | 100 | 22 | | Amaranth leaves, raw | 215 | 100 | 23 | | Lemonade, low calorie, with aspartame, powder, prepared with water | 28 | 100 | 3 | | Lemonade, low calorie, with aspartame, powder | 3098 | 100 | 332 | | Rhubarb, frozen, uncooked | 194 | 100 | 21 | | Epazote, raw | 275 | 100 | 32 | | 1 2 3 4 5 Next |
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